Ayoma Press

Inner Beauty - Discover natural wellness with the traditions of Ayurveda

Inner Beauty draws on the teachings of Ayurveda, India's ancient tradition of natural health, to create a lifestyle centered on positive health. This is a 50 minute program about self care rituals based upon Ayurveda. Somewhere between a documentary and non-fiction 'how-to' story, the film likens itself to a Julia Child or Martha Stewart type approach to holistic health encompassing a brief history of the medicine, information about the different mind-body constitutions, and the specific self care rituals that can be customized to your own specific needs. The cultural story and background information in the first part leads you to personalizing your own skincare, diet and detox rituals which are then outlined in the second part of the video. Whether your custom Ayurvedic self care plans including the cooling ritual of a herbal bath, meditative breathing techniques or the cleansing effect of a detox weekend, this video will guide you and help you to find the balance that we all crave in our hectic lives. Shot entirely in the Himalayan mountains and produced in India, the video features Reenita Malhotra Hora, (Ayurveda Clincian, Author of Inner Beauty, published by Chronicle Books) as the anchor

Inner Beauty will be screened at the Napa-Sonoma Wine Country Film Festival on August 12th, 2006 at 10.00 a.m. with an in-person Ayurvedic self care demonstration by San Francsico-based Ayurveda Clinician, Reenita Malhotra Hora

Venue: Sonoma Valley Woman's Club, 574 1st St East, Sonoma, CA

Tickets available: On the day of the show, in advance by phone and online
Ticket price: $10.00 each
For more information please contact:
Napa Sonoma Wine Country Film Festival
T: 707.935.FILM
12000 Henno Road
P.O. Box 303
Glen Ellen, CA 95442 USA
Email: wcfilmfest@aol.com
Map of Glen Ellen, CA 95442